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Melvin- Personal Trainer
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689.Fitness

Welcome to a world where sweat transforms into strength. Determination conquers doubt.  And every drop propels you closer to the best version of yourself.  I am dedicated to helping you reach your fitness goals.  With personalized workout plans, nutritional guidance, and motivation, I focus on proper form, technique, and support to empower you on your journey to a healthier, stronger, and more confident you. 

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Get ready to unleash the athlete within and embark on a journey of empowerment, resilience, and self-discovery.  This is not just a workout-it's a transformational experience that will redefine your limits and ignite your passion for health and fitness.  Are you ready to push beyond boundaries and embrace the challenge?  Join me on this journey together and sculpt the masterpiece that is your body and soul. 

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About Me

I have been around the Fitness World most of my life.  Being taught by Great Trainers and “Gym Bros” whose level of motivation, technique and drive inspired me to pursue fitness as part of my career.

Over the last 30 years, I’ve come to believe that Strength Training plays an important role in long term health and wellness.  As a Trainer, and one who has competed on the Bodybuilding Stage multiple times, I’ve seen personally how building strength and discipline has benefited Me and those who I have worked with over the years: from regular gym goers, who just want to get fit, to the older population, people with health issues and fellow bodybuilders with the goal of competing. 

I want to give others what was given to me:  the knowledge and opportunity to attain their utmost potential whatever it may be on their fitness journey. I look forward to working with you very soon!  

Education

  • NASM Fitness Coach

  • NASM Nutrition Coach

  • USAW Weightlifting Coach

  • Heart Rate Performance Specialist

  • Strength and Conditioning

  • BodyBuilding Coach

My Services

Strength Training

Strength Training is an essential part of any fitness journey.  My program focuses on building muscle, increasing strength, and improving overall body composition.  Get ready to transform your Physique and enhance your performance. 

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Weight Loss

Losing weight and achieving a healthy body weight is a common goal for many.  With my guidance, you'll embark on a weight lossjourney that combines effective workouts and nutrition strategies.  Say goodbye to excess pounds and hello to a fitter, healthier You.

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Functional Training

Functional training is all about improving your everyday movements and enhancing your quality of life.  Through a combination of exercise that mimic real-fife activities, I will help you develop strength, flexibility, and stability.  Gear yourself up to move and feel better!

Contact Me

Melvin Moore

Instagram:  689.Fitness

Email: melvin@689.fitness| TEL. 571-317-1229

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